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在这个快节奏的城市生活中，我们总是渴望找到一种方式，让身心得到彻底的放松。近日，长沙的朋友们有幸体验了一场别开生面的《长沙日式休闲桑拿体验日》，一场融合了日本传统文化与现代休闲理念的身心焕新之旅。

一、日式桑拿，一场独特的身心洗礼

日式桑拿，又称“温泉桑拿”，源于日本，是一种将传统温泉与桑拿相结合的休闲方式。在长沙日式休闲桑拿体验日，参与者们首先来到充满日式风情的温泉区，这里设有多个不同温度的温泉池，让游客在享受泡温泉的同时，感受大自然的恩赐。

接着，进入桑拿房，这里温度高达60-80℃，湿度适中。在这里，人们可以尽情地享受高温带来的出汗排毒、舒筋活络的效果。此外，专业的桑拿师会为游客提供专业的按摩服务，帮助缓解疲劳，促进血液循环。

二、日本风情，一场文化之旅

在体验日式桑拿的同时，长沙日式休闲桑拿体验日还为大家呈现了一场日本风情之旅。从日式建筑、装饰到特色美食，都让人仿佛置身于日本街头。

1. 日式建筑：体验日式休闲桑拿的场所，整体建筑风格采用了日式风格，让游客在享受桑拿的同时，感受日本传统建筑的魅力。

2. 日式装饰：室内装饰充满了日本特色，如日式灯笼、榻榻米等，营造出浓厚的日本风情。

3. 特色美食：体验日式休闲桑拿的当天，游客还可以品尝到正宗的日本料理，如寿司、天妇罗等，让人大饱口福。

三、健康养生，一场身心焕新的旅程

日式桑拿作为一种休闲养生方式，具有很多健康益处。在长沙日式休闲桑拿体验日，游客们通过泡温泉、蒸桑拿，达到了以下效果：

1. 促进新陈代谢：高温环境使人体大量出汗，加速新陈代谢，有助于排除体内毒素。

2. 舒筋活络：桑拿房内的高温有助于放松肌肉，缓解疲劳，改善关节疼痛。

3. 提高免疫力：高温环境可以刺激人体免疫系统，提高免疫力，预防疾病。

总之，长沙日式休闲桑拿体验日是一场充满日本风情的身心焕新之旅。在这里，游客们不仅可以享受日式桑拿带来的舒适体验，还可以感受日本文化的魅力。让我们在繁忙的生活中，找到一片宁静的净土，让身心得到彻底的放松。

随着城市的发展，人们的生活节奏越来越快，繁忙的工作、紧张的竞争，让许多人都处于亚健康状态。在这样的背景下，寻找一处能够放松身心、舒缓压力的地方显得尤为重要。长沙东站桑拿休闲馆，就是这样一个繁忙都市中的宁静港湾。

长沙东站桑拿休闲馆位于长沙市雨花区，紧邻长沙东站，交通便利。这里环境优雅，装修风格独具特色，充满了浓厚的养生文化氛围。走进休闲馆，仿佛置身于一个远离尘嚣的世外桃源。

首先，长沙东站桑拿休闲馆提供多种桑拿服务。在这里，你可以选择传统桑拿、蒸汽桑拿、冷热交替桑拿等多种方式。通过桑拿，可以促进血液循环，加快新陈代谢，排出体内毒素，从而达到强身健体的目的。同时，桑拿还能缓解肌肉疲劳，改善睡眠质量，让你在繁忙的生活中找到片刻的宁静。

除了桑拿，长沙东站桑拿休闲馆还设有按摩、足疗、美容等项目。专业的技师们会根据你的需求，为你提供一对一的贴心服务。在按摩过程中，技师们运用娴熟的技艺，为你舒缓筋骨，缓解疲劳，让你在舒适的环境中放松身心。

长沙东站桑拿休闲馆还设有休息区、茶室、棋牌室等休闲娱乐场所。在这里，你可以与朋友畅谈心事，或者独自品味一杯香茗，享受片刻的宁静。此外，休闲馆还定期举办各类主题活动，如瑜伽课程、养生讲座等，让你在休闲的同时，还能学习到养生知识。

值得一提的是，长沙东站桑拿休闲馆的设施设备齐全，服务一流。从环境布置到服务质量，都体现了以人为本的理念。在这里，你可以感受到家的温馨，享受到贴心的服务。

在长沙东站桑拿休闲馆，你还可以品尝到地道的养生美食。休闲馆内的餐厅提供各类营养丰富的菜品，满足你的味蕾需求。在享受美食的同时，也能为你的健康加分。

总之，长沙东站桑拿休闲馆是一个集桑拿、按摩、美容、休闲娱乐于一体的综合性休闲场所。在这里，你可以在繁忙的生活中找到一处宁静的港湾，释放压力，重拾活力。无论是忙碌的白领，还是疲惫的游客，都可以在这里找到属于自己的放松方式。

在这个快节奏的时代，给自己一个放松的机会，来长沙东站桑拿休闲馆，感受这里的宁静与舒适。相信在这里，你一定能找到属于自己的那份美好。

Just come to any younger brother. Of course, it’s definitely not enough to say that one younger brother, because this battle can’t come one by one, but in batches.
"Hehe, there is even a gambling link?" Yang guang found that there were gambling links in these martial arts competitions, that is, he could guess which clan brother was enough to win the first class.
Chapter seven hundred An old enemy
If Yang Guang is a martial artist, then you can try it. After all, those rewards are quite generous.
But now?
There is no Yang Guang at all, and it is also better than these. It is easy to see the strength of a martial arts player.
Once you take part in the so-called fight, there is no suspense.
Naturally, this so-called bet is limited.
It’s extremely important for martial arts, such as extremely Tongmai Dan and Qiaoqiao Dan, but it’s slag for Wu Sheng.
By Yang guang as a busy.
Didn’t get involved
Not long after the game
Of course, Yang Guang can watch one of the stations, and the rest will be just like that. Many people just have their own friends and come on.
Actually, Yang Guang felt a little regret when he came here, because he found that he didn’t come here at all and there was no very strong interest in it.
But since I’m here, he just watched it for a while.
Have a little chat
At this moment, a young man who looks like a drag is about thirteen or fourteen years old, but his strength has reached the peak of advanced martial arts.
Body qi and blood are a little surging out. Of course, he is much worse than Yang Guang at the beginning. After all, this person’s qi and blood are not dzogchen’s choice to break through to the martial arts.
But how to say it is also a breakthrough from high blood to martial arts.
And this person’s opponent is also a senior martial arts.
"You should just be a good doctor, friend of rejuvenation gate. Why should you come to our fighters circle to gather together?" The man mocked up. Of course, he didn’t dare to mock the rejuvenation door, but mocked the enemy in front of him
attack psychologically
In fact, Yang Guang will see at a glance that he has some special means to give himself some treatment.
And in the coming battle, the rejuvenation martial arts has given himself many treatments, which is called rejuvenation martial arts, which is a special healing martial arts.
The attack power is not very strong, but it looks like a wet nurse, but it takes a long time to nurse yourself, and it will be a little arrogant and the whole heart will collapse.
It wasn’t long before Yang Guang discovered that these martial arts wars are still a little different from those from the fighters’ world.
There is little difference.
In addition, their aura in this eastern fantasy world is more abundant, and most of them are high-qi-blood breakthroughs, that is, three or four hundred calories, and some of them are very high, even reaching the dzogchen of Qi and blood.
Then, in this martial arts tournament world, those martial arts Dan come out and those martial arts with low qi and blood are much stronger.
But that’s all.
If it’s not strong, it’s abnormal.
Yang guang naturally left here.
……
Even every few days, he didn’t intend to go to see the so-called warrior-level battle.
But let Yang Guang didn’t expect that he had met an acquaintance in this Eastern Emperor’s Holy Land, not that Li Shuishui, a knife god, was not mixed with this Eastern Emperor’s Holy Land.
Even to find other opportunities can’t do this.
You know, Jack nife Sect is a big power, but the number of people who can come to this holy place is still limited. It doesn’t mean that even if you want to come by yourself, it is unlikely that most of the so-called players are a little limited.
Besides, there is also the so-called array law supervision. Once you haven’t been with the team for a long time, you can tell that it is mixed in.
And these mixed words will face serious consequences.
You know Yang Guang knows absolutely not many people in this eastern fantasy world.
Although Li Liushui, the knife god, first met in the periphery of the East Magic World, that is, near the man-eating flower, he was not a human being in the East Magic World.
Who else can Yang Guang know?
That is, when I met the singer in the famous mountain range, that is, the strength reached half a step.
At that time, Yang Guang felt that he had fled after a bigger crisis. More importantly, Yang Guang was just a novice warrior at that time.
The fighting capacity can reach the half-step Wu Zun position, but it can maintain a draw instead of occupying the wind.

"Refine it!"
"If it goes well, the pagoda battleship may break through the terrace and advance to the ninth-order sky."
"So Yama’s separation can be transformed into the ninth Mahayana?"
"This I suggest not to be so.
We can control Yama with the help of the pagoda battleship.
One thousand he can change the ninth order Mahayana I’m afraid … "
"I also think that Yama can’t be promoted!"
"Agree to agree to let him be promoted after we are promoted to deification."
They decided to give this Lingbao to Zhang Yue.
In the process, Fu Xialiang came to Yang Xiu intentionally and gently touched Yang Xiu’s arm.
Finger fretting impressively is a message quietly delivered by past password association.
Yang xiu nodded slightly and pretended that nothing happened.
"It’s not what I see, it’s what someone forced into my mind."
Yang xiu is actually thinking in his heart.
"The root of our group’s great pain is not caused by the appearance of small water.
This is an excuse for the other party to influence us. "
Yang Xiu actively discussed while also touching Fu Xia Liang to pass information slightly.
"I also feel that we are about to get into trouble, and the other side will help us out."
Fu Xialiang responded.
"That’s true. The other party doesn’t want us to break through the realm of Daoism.
I suspect there are two possibilities!
An opponent is amazing and powerful, and has the power to discover all our secrets.
You master me at night, Lei Di Tian Rong Huo Huang, and now Chen Hefeng Jun.
The other side, it’s good for us to collect many Taoist titles and take them away together when the time comes
He may be the light Lord, Zu Hai, who is afraid of the enemy
In fact, the so-called Feng Jun means that the Taoist master did not know what to give to Chen He before he seized it.
Another possibility is that Laojiu didn’t appear. He was helping us.
For the second time, I have a feeling that nine pages have been played because our "Nine Changes of the Heart" has been dzogchen.
But the nine pages are closed again. It’s weird
The other party may be far beyond our strength to forcibly reverse the hinge of "Nine Changes in the Heart of the Whole Life"
Yang xiu couldn’t stop nodding. Fu Xialiang analyzed everything rationally and intelligently.
Fu Xialiang is wise.
After two people communicate, Fu Xia cool talk quietly away.
Zhang Yue came here one step at a time, and it was also so impressively in the discussion.
"There is something wrong with the show!"
Nobody is stupid!
Yang xiu gently responded to the communication between the two.
God can’t even dare to do this in the most primitive way.
Yang xiu said fu Xia cool reasoning doubt.
Zhang Yue wanted to think firmly and answered.
"We have means to resist what he wants to do!
Just do it. There’s nothing to be afraid of. "
Zhang Yue is brave enough to face all difficulties and absolutely flinch.
Zhang Yue from Shen Yuanqi with lively gesticulations is also hanging over quietly password …
But Shen Yuanji is not like the previous two people to infer.

位于湖南省长沙市的维也纳桑拿酒店，是一家集休闲、养生、商务于一体的豪华酒店。酒店以其优雅的环境、优质的服务和完善的设施，成为了都市中一处宁静的港湾，为宾客提供了一个放松身心的理想之地。

一、酒店环境

长沙维也纳桑拿酒店位于长沙市繁华的商业区，交通便利，周边配套设施齐全。酒店建筑风格独特，融合了现代与古典元素，给人一种宁静、舒适的感觉。酒店占地面积广阔，绿化覆盖率高，环境宜人。

酒店大堂宽敞明亮，装饰典雅，给人一种高贵、大气的感觉。客房设计独具匠心，风格各异，从温馨的家庭房到豪华的商务套房，满足不同宾客的需求。客房内设施齐全，包括高速宽带、液晶电视、中央空调等，让宾客感受到家的温馨。

二、桑拿设施

长沙维也纳桑拿酒店拥有先进的桑拿设备，设有多个桑拿房，包括干蒸、湿蒸、盐蒸等多种类型。桑拿房内环境舒适，温度适宜，有助于缓解疲劳、促进血液循环、增强免疫力。

酒店还设有专业的按摩区，提供各种按摩服务，包括中式按摩、泰式按摩、足疗等。专业的按摩师手法娴熟，为宾客带来极致的放松体验。

三、餐饮服务

长沙维也纳桑拿酒店设有多个餐厅，提供各式美食。中餐厅以地道湘菜为主，口味地道，色香味俱佳；西餐厅则提供各种西式美食，满足宾客的味蕾需求。

酒店还设有酒吧，提供各种饮品和小吃，是宾客休闲娱乐的好去处。在酒吧，宾客可以一边品味美酒，一边欣赏长沙夜景，享受美好的时光。

四、商务设施

长沙维也纳桑拿酒店设有大型会议室和商务中心，为商务旅客提供便捷的服务。会议室设施先进，可容纳多人同时开会，满足各类商务活动的需求。

酒店还提供专业的商务咨询、票务预订等服务，让宾客在享受休闲时光的同时，也能轻松应对商务事宜。

五、服务理念

长沙维也纳桑拿酒店始终秉承“宾客至上，服务第一”的服务理念，致力于为宾客提供优质、贴心的服务。酒店员工经过专业培训，具备良好的服务意识，时刻关注宾客需求，为宾客营造一个温馨、舒适的住宿环境。

总结：

长沙维也纳桑拿酒店以其优雅的环境、完善的设施、优质的服务，成为了都市中一处宁静的港湾。在这里，宾客可以尽情享受休闲时光，释放压力，焕发活力。无论是商务旅客还是休闲游客，都能在这里找到属于自己的理想之所。

In the future, Ling Qing can learn as many techniques as he can refine as many silver wires.
Of course, now it’s just a ritual practice, and it’s not very powerful except for the body material.
However, Yan Chixia’s eyesight is not to be underestimated, although it is clear from the law.
So after watching for a while, his hands were still in Lingqing and even praised.
"Good baby! Good baby! "
"It’s a good baby!"
Lingqing took it and smiled proudly.
Unlike the Yuan evil spirit gourd and the dysplasia dragon staff, they are artifacts.
All miracles come from the handle of the clergy. Although it is also made of extraordinary materials, its potential is not as good as that of this handle.
Besides, this dust stroke can be said to be a symbol of the success of the three methods of integration of spirit and youth
In the future, the deeper he understands the three methods, the more miraculous this baby will become.
When I learned that Yanchixia also wanted to find a place to stay, Lingqing naturally invited me warmly.
"If Brother Yan doesn’t give up, why don’t you stay in the concept of being original for some time?"
In this view, except for a stranger, he is a group of demons and ghosts, and most of them are women
It’s natural to have a companion now.
Not only that, he can also learn about the pattern of cultivating immortals in today’s world through Yan Chixia.
After all, he has traveled all over the country for many years and has really met many practitioners.
Lingqing is completely blind.
"Thanks to the kindness of the Taoist priest, that family will be disrespectful."
Yan Chixia’s heroic nature did not refuse to listen to his invitation when she found a house in the south of the court.
In the evening, he saw Xiaoqian and others washing their bodies and chanting in Liantai Jingye.
I can’t help nodding my head when I think of what I saw and heard today.
It seems that the Daoqing Taoist priest is seeking immortality.
Never leave this vegetation practice everywhere.’
Today, he has seen that Shaqi, Liantai or Dusting are all made by Linggen, and he has this idea.
It’s also that he didn’t see the technique of spiritual change and ofuda. Otherwise, he would know that he has learned a lot.
Later, Lingqing chatted with Yan Chixia in addition to her daily practice and homework.
I got a lot of news from him.
For example, it is said that this day has changed greatly since the dynasty set the tripod
Liu Bowen, who claims to unify the whole country, was ordered by Mao to cut off the dragon vein and the Jedi Tiantong.
In heaven, the road was cut off and the nether world lost its unity, so there was chaos.
Later, he was suddenly attacked by the ghost king of Yinshan, who had been forbearing for ten thousand years, breaking the number of holes in the underworld and causing imbalance between Yin and Yang.
So at that time, the transvestite and ghost ran rampant and their vitality was invaded by the ghost and Yin Shaqi before they became like this.
Fortunately, in due course, Longhu Mountain, Gezao Mountain and Maoshan Mountain each led a mysterious altar, Yuan Zong altar and Qing altar to cleanse evil spirits and regulate yin and yang.
It didn’t make heaven and earth repeatedly ectopic.
Among them, the Dragon and Tiger Mountain is a mysterious altar, but the old gentleman personally surrendered.
He was awarded classics and instruments such as Santian Zhengfa, Taipingdong Jijing, Zhengyi Mengwei Twenty-four Fazuo, Sanwu Dugong Jade Seal, and Male and Female Sword for Eliminating Evil.
Do the right thing, unite with others, sweep away evil spirits and save the living.
So Cheng Zu ordered his master to change the "Zhengyi Xuantan" and "Wanfa Zongtan"
Shake off the evil spirit of the Quartet, the Prime Minister, and the Yin and Yang realms.
In this way, when the three mountains are the masters, there are different veins to assist them
The yin and yang of heaven, earth and heaven gradually improved in the Zhou Zheng of Sanshan Zongmen, but unexpectedly, things changed.
Chapter one hundred and forty-six The world of mortals
With the change of civil engineering, Yingzong was in prison.
Although Yu Qian was the first to be loyal and brave, he helped the people to help the tripod and shoulder the burden.
However, in the end, it is also commanding and bullying, which leads to the disorder of the monarch and the minister and the disqualification of the day.
Since then, courtiers have gradually arbitrarily controlled the platform, which has led to the establishment of a party in the ruling and opposition parties and the administration of heaven.
Heaven lives in the palace, politics can’t produce purple and gold, and officials can’t be ordered.
The party is fighting for money, but it has forgotten to care less about benevolence and justice, and to worry about the country and forget home.
One’s personal interests are wantonly using the devious and devious power to eliminate dissidents and dissidents.
Nowadays, natural disasters and man-made disasters are everywhere.
It also caused yin and yang disorder, demons and ghosts, and frequent astronomical phenomena.
"Alas, I don’t know when this day will last."
Every time I say this, Yan Chixia can’t help sighing.
He once admired Zhongjun for being a foreigner, so he angrily abandoned his fame and traveled around the world.
I’ve seen a lot about these things, and I want to fly a sword in my hand to cut all the injustice.

But Qin Yu didn’t expect Ma Er to call him personally the next day and ask him to come out for dinner and get together. Before that, Qin Yu didn’t want to make friends with each other, because after all, they had a collision before, and he was afraid of meeting awkwardness, but Ma Er invited him actively. Qin Yu couldn’t pretend to be B, because everyone is tied together now, which must be that both sides are comfortable.
After careful consideration, Qin Yu called Zhu Wei and Qi, the old cats, to accompany the people in this small circle to meet formally and get familiar with it, so it’s better to do things later.
At 7 o’clock on Friday night, everyone gathered in a famous Chinese restaurant in the black block, but both sides were a little cautious when eating and drinking, because everyone here had beaten Ma Laoer except the old cat and two people who accompanied him opposite. Although it was not awkward to talk about it, everyone was limited to superficial politeness.
After three rounds of wine and five flavors, Ma Laoer was already slightly drunk, and he had to invite Qin Yu and others to play in Tuzha Street. Qin Yu and others were embarrassed to refuse to go out of the hotel with him and prepare to go to Tuzha Street, but I didn’t expect this cargo to play a trick at the door, which made Qin Yu and the old cat and others feel very refreshed and drunk.
The cause of the incident was that Qin Yu, an old cat, a second child and others were chatting nonsense at the door, waiting for Qi. When they brought the car over, an old man dressed in untidy clothes argued with the hotel coolie.
On the left side of the steps, a young man with an apron was pushing the snow shovel on both sides of the steps, and the scruffy old man was next to him and said, "Why don’t you let me in when I go in to order?"
"You fucking come here every day and buy fifty cents steamed bread. Who will serve you?" The young man swore, "Look at your shoes, they are snow. When you enter the room, they are everywhere. I have to wipe them for you. Go, hurry and don’t sell you."
At least an old man in his sixties was scolded by a child, flushed, bitten, gritted his teeth and turned to leave.
The coolie raised his leg and kicked a rag bag off the low windowsill and roared, "Take this rag back to you. Don’t put it on the windowsill. I can’t even wipe it."
"You don’t let go to talk to a kick? ！” The old man was trembling with anger. "You just look at me again and I have to live, right? You can’t strangle me? "
"Not how do you talk so much? Can you understand me when I tell you to get out? " The coolie stared at his eyes. "I’ll beat you again!" "
The old man bit his teeth and sighed. He bent down and picked up the rag bag and patted the snow.
"pa!"
Just then, I was chatting with Qin Yu. Ma Laoer suddenly turned around and slapped the coolie’s head. "Didn’t you have no father or mother?" Haven’t you been taught how to talk to old people at home? "
The coolie was stunned. "What happened to you … me?"
"I’ve been listening here for a long time, and you don’t say anything personal." Ma Laoer grabbed the other party’s collar. "It’s really the three officials in front of the prime minister, but you can’t pour tea and cattle." Let me ask you, where are you superior to others? "
"Not the old man come here every day to buy fifty cents steamed bread to wear and dirty feet is snow water … I don’t also have a good environment for everyone to eat? ！”
"Go to your mother!" Ma Laoer’s temper is not good. It’s just two mouths. "You apologize to me!"
The coolie certainly can’t talk back to people like Ma Laoer, and his personality is also weak. His face is almost crying after he got his mouth. "Brother, I just scold him. I also …"
"I want you to apologize!" Ma Laoer pointed to the old man and yelled.
The coolie swallowed and looked back at the old man and said "I’m sorry" very slightly.
"Everyone has an old day," the old man replied faintly.
Ma Laoer was born with heavy eyebrows and a crew cut. He looked fierce. The more he stared at the coolie, the more angry he became. Finally, he pulled his collar and shouted, "Go into the house and give me a table and order four dishes. I’ll treat this man to dinner. You can’t clean the floor after you go back to the house with a mop. I’ll beat you to death!"
"Thank you, man. I won’t buy steamed bread." The old man shouted with a smile.
Ma Laoer smelled his eyebrows. "What’s the matter, man? You won’t give me a face when I’ve been beaten by you? "
"I appreciate it, but I can’t afford this restaurant every day." The old man still smiled. "My grandson’s stomach is cut and he can’t eat too hard. His family’s noodles are good. I want to buy two soft buns for him every day."
Ma Laoer pondered for a long time, bowed his head and took out a handful of money from his trouser pocket, and said to the old man, "Then I won’t invite you to dinner today, and I’ll invite your grandson to eat steamed bread for a year."
The old man was stuck Qin Yu old cat and others were also surprised.
Ma Laoer pointed out a full 500 yuan in cash and directly gave it to the coolie, saying, "After that, you have prepared steamed buns for this uncle every day. If you let me know that you didn’t do it well, I will let you sweep the dirt street."
"Know … know" coolie nodded.
At the same time, Ma Er smiled and waved at the old man, "Go, man."
The old man was stupid for half a day and immediately bowed to Ma Laoer. "I … I thank you, son."
"Thank you, thank you, hehe, I’m young, and the money is fast." Ma Laoer got out of the car without a word from the other party.
The old cat looked at the whole thing behind her back and shook her head and sighed, "This little girl is so bright that she gave it to others without blinking."
"This man is worth making friends with" Qin Yu commented with a smile.
Qin Yu, who went to Tuzha Street, asked as a joke, "The old man with the second child is obviously short of money. Why don’t you give him the money directly if you want to do good deeds?"
Ma Laoer was full of alcohol for a long time and said a classic sentence, "I can afford to buy his grandson steamed bread for a year, but I can’t save him. This is two different things."
"You are really an interesting person." Qin Yu paused for a long time before he smiled thoughtfully.
……
Yuan Hua, a mid-range entertainment venue in Tuzha Street, and his brothers are hi.
Chapter seventy-six Chaos gone with only the lack of this free and easy.
A row of girls in the box on the third floor of Wanshi Entertainment City in Tuzha Street stood slim, smoking a cigarette and turned to Qin Yu and said, "Come today, you can choose one who is not satisfied, so we can order two and three."
"I want that. Just look at me affectionately." The old cat waved her hand rudely and shouted, "Come here."
"Good evening, Oba." A girl with a face sign came smiling and said hello to the old cat.
After the old cat chose Qin Yu and other three people, one chose one to sit next to him, and then Ma Er greeted the younger brother with wine and personally sang a song to heat up the scene.
Let’s not talk about the nonsense chat for the time being. After everyone was brought closer by alcohol in this environment, Ma Laoer sat down beside Qin Yu for a glass of wine and said, "Xiaoyu, my Ma Laoer is not the kind of girl who chirps. Although there are some contradictions before us, after all, I have my own reasons for not dropping the case. You have your own reasons for beating me up every now and then, but after today, we will have dinner in a basin."
"Line turned over" Qin Yu didn’t talk nonsense. Raise my hand and Ma Laoer bumped into a cup and drank it off.
Ma Laoer vomited a little boorishly and wiped his mouth at Qin Yu and said, "My uncle is old, and he can’t roll outside for a few years. After that, business matters may be arranged by me. Xiaoyu, after my personality is straightforward, let’s get along with each other. If you have something to say, I will tell you why if I don’t agree, but let’s not make those guessing things so boring."
"Ha ha line" Qin Yu stepped in and nodded, staring at Ma Laoer and responding, "If I leave the business to you, I really have to ask two sentences."
"You said" Ma Laoer nodded.
"When I came back, Li Si talked to me, and he specifically told me to keep a low profile when doing business." Qin Yu said in a low voice, "There are many big pharmaceutical companies behind Yuan Jia, and we have just pulled up the line. Some friends at Li Si’s level are also waiting to see if we can do things well. At this time, we should make achievements and make less trouble."
Ma Laoer immediately waved his hand when he heard this. "Ouch, it’s not our first day to do this job. Don’t worry, I know what to do."
"To tell you the truth," Qin Yu took out a cigarette and continued to narrate, "The cargo side has given me hard indicators. If we want to make the purchase price of medicine cheap, we have to complete 250,000 less sales every month. Do you know what this means?"
Although Ma Laoer was stupefied, he was not stupid. As soon as he heard Qin Yu’s words, he immediately replied, "Does that mean that we and the cargo side are also very fragile?"
"Yes," Qin Yu nodded immediately. "The cargo side also wants to see if we can really agree with you. They privately make drugs, which is a thorn in the side of several drug companies. If the partners are not licensed, they would rather not do business than take risks."

Because the fire power of the dirty refining level needs the continuous heating of the flame, the heat energy can penetrate into the body dirty through the flesh and bones to refine the dirty.
So that the flame must burn for a long time and the temperature should not be too high
Comparing acrobatics to cooking, if the level of skin refining is a big fire, then the level of dirty refining is a slow fire.
Besides, there is a big pot in front of him. Most of the water in the pot is boiling, and you can see a pot of eggs cooked all over the floor.
Next to it is a big wooden barrel filled with concentrated medicated diet.
Yu Guihai drank up the medicated diet department first and then quietly waited for the upgrade point to refresh.
Little by little, I finally came to the midnight upgrade point to refresh.
I returned to the sea and set fire to the woodpile around me. The woodpile had been watered once, and the liquor soon exploded.
The spirits soon burned out, and the surrounding flames dropped to form a small circle of fire.
Yu Guihai is in a ring of fire, and the heat wave is coming from all around, and the surrounding temperature is rising rapidly. He hurriedly runs his qi and blood to resist the high-temperature roasting and slowly guides the high-temperature fire to penetrate the skin and flesh and blood to penetrate into the viscera.
His temperature rose rapidly, and he felt a burning sensation in his dirty skin.
At this time, it’s not too late. Yu returned to the sea and put out a water ladle. He fished out a dozen eggs from the pot in front of him and swallowed them one by one regardless of the heat.
Soon he swallowed a hundred eggs, felt the fierce high temperature, and endured the burning pain after twice refining.
And this is exactly what he want.
Because the effect of penetrating heat energy from outside is very weak, although the general practitioners practice it, they will do their best when Yu Guihai is not satisfied.
So he came up with such a way to increase the dirty heat himself.
Just out of the pot, boiled eggs contain strong heat, but the flame is not too hot, which is only equivalent to the temperature of water. He has already tried this point, and the temperature will not be a big problem.
Moreover, the heat of the whole egg will not be emitted once, but will be emitted slowly, which can be used to continuously refine the dirt with external cooperation.
After evaluation, he is convinced that this method will not be dangerous and can thoroughly refine the dirt.
After getting ready, Yu Guihai immediately recited "Upgrading Fire Power" without delay.
Crashing a number of cultivation pictures portrayed in memory, while several cultivation experiences are embodied in the body.
The strength runs the external fire and refines it at the same time, and its dirty is rapidly enhanced and its resistance to high temperature is rapidly rising.
Soon Yu Guihai was upgraded, and the fire work officially reached the peak of the dirty level.
He got up and felt a burst of heat in his belly, which greatly enhanced his whole body and made him feel a kind of swelling, which he was familiar with. It was the feeling that attribute points were added to the physical limit at that time.
Yu Guihai took a burning wood and stared at it for a moment. Suddenly, he opened his mouth and sucked it. Suddenly, the flaming flame was directly inhaled by him.
He immediately closed his mouth and started the qi and blood, and the flame quickly entered the abdomen and went straight along the gastrointestinal tract, and finally turned into a fart and let it out.
A mass of internal heat directly burned a hole in his pants, which showed that the temperature was high.
However, the whole process was dirty and there was no major discomfort. Of course, there were reasons for the rapid passage of the fire group, but his dirty fire resistance was also evident
"Very well! My body has reached its peak, and I can rise to the gas state after refining pulp. "
Yu Guihai’s eyes sparkled with light.
……
The three householders ran into a wall here in the city guard Li Yuanbiao, but they put all the accounts in Yu’s house. After returning home, they all told their hands to increase their offensive.
Among them, the Meng family is the most radical. Although they dare not attack boldly, they find fault everywhere and interfere with the business and industry of the rest of the family.
More than one enemy three suddenly a bleak.
Yufufang
Yu Guihai’s family of three are here.
"Haier’s father can grab that batch of high-quality marrow refining herbs?"
Yu Renlong’s ugly eyes reveal deep guilt.
He didn’t expect that just a batch of medicinal materials would be dispatched by the three famous countries to rob and rob, but they could not be directly destroyed.
This is to give up with Yu Jia’s thorough war and tell a life and death.
Zhao Yun is also very sorry that he promised his son the result but didn’t bring it, which may delay his practice.
"Father and mother, please don’t worry about me." Yu Guihai was moved by the love of his parents.
So he comforted him by saying, "Although the batch of high-grade medicinal materials is missing, I have successfully snapped up more than 200 inferior medicinal materials, and the effect is not necessarily worse than that of high-grade medicinal materials."
Seeing that son is so sensible, Yu Renlong and his wife are deeply moved, but at the same time they feel more guilty.
Yu Renlong suddenly gritted his teeth. "How can those inferior medicinal materials deserve my son’s peerless genius! Can those three families stop my son from practicing by cutting off high-grade herbs? Hey! "
"Brother Long, don’t you want to move that Zubao medicine?" Zhao Yun smell speech suddenly thought of what face changed and said
"That’s the only way to break through the general knowledge. Yu Jia Zuxun’s non-clan master of the peak of the general knowledge must not be used."
"Ha ha!"
Yu Renlong seems to want to know something, and he seems to be relieved of one thousand kilograms of burden and gives a carefree laugh.
"No one in my family has set foot on Tongmai since the establishment of the clan roots hundreds of years ago. If we follow the ancestral teachings, this precious medicine will never be."
"Besides, Haier is an epiphany, and it’s a matter of time before I give it to him."
"Well, you’re right. Everything is precious if it’s not a waste!" Zhao Yun also heroism daihatsu excited way

Just as he was about to leave here, his eyes suddenly glanced aside and the broken bronze coffin could not help but move.
"It’s a pity that this bronze coffin is so heavy that it can still be used to refine the multiplier."
In today’s reiki-thin world, there are fewer and fewer materials to refine the multiplier, and Lin Yang doesn’t want to rush forward to collect the bronze coffin fragments and put them in Yushan for later use.
"Hey? What’s that? "
Lin Yang suddenly saw a beige pearl falling on the ground not far away when collecting bronze coffin fragments.
Lin Yang clearly remembers when he was in this basement before, but he didn’t see any pearls. So where did this beige pearl come from?
With doubt, Lin Yang came to this bead.
"Is this bead melted after the death of a corpse worm?"
Look around this bead, Lin Yang suddenly found that the location of this bead is exactly where the corpse withered and fell after death.
Is this bead really made by the corpse of a corpse worm?
Full of curiosity, Lin Yang leaned down and picked up the pearl and held it in his hand to look at it carefully.
After some observation, Lin Yang found that the pearl was beige, but when he looked closely, he found that there was a shadow pattern similar to eyes hidden in the pearl.
And this eye shape is just like the corpse insect. "This is the essence of Yin insect and the medicine of Jia Ling."
Chen Shiwen emerged from Yushan at this time with a face of excitement.
"I’ve seen a ghost in the sea. It is said that this kind of spiritual material is melted after the death of corpse worms, but the number of corpse worms is very small and not every corpse worm can melt the ghost spirit after death. It is extremely rare. I didn’t expect that we were so lucky to get such a good spiritual material."
After figuring out what this pearl is in his hand, Lin Yang was a little excited and couldn’t help laughing. "It seems that we really came to the right place this time, although there are risks, but the gains are not small. Is this really a good man with a good rhythm?" He immediately collected the essence of the Yin bug into Yushan and asked Chen Shiwen, "Please give it to you when you study this essence of the Yin bug."
Chen Shiwen nodded and replied, "Don’t worry, I will find out the specific place of Yin Bug Spirit in the sea as soon as possible."
Chen Shiwen, a researcher who has devoted his whole life to medical research, is hard to resist the new medical skills and drugs. When he saw the medicinal herbs that he had never seen before, he didn’t want to wave for a minute. He immediately got into the sea and rummaged through the vast smoke-filled hiding place to find out the detailed records of the spirit of Yin insects.
And Lin Yang also left this cold and strangely room after picking up the pieces of bronze coffin and returned to Pan Baoshan’s room along the winding tunnel.
Pan Baoshan has been waiting for him here for a long time.
After handing over the original materials to Linyang, Pan Baoshan took a copy and went to Jinguancheng police station to surrender himself.
Lin Yang also walked out of the villa at this time.
But he didn’t forget to put a fire in this villa when he left.
In the fire control symbol, the flame spread very quickly, and soon the three-story wooden building and the actually nine-secluded maze garden were shrouded in the burning sea of fire.
Pan Baoshan’s antique villa is located around the suburbs, and there is no residential area. The nearest distance is hundreds of meters away. The waste is recycled, and that place is actually a secret exit of Pan Baoshan villa tunnel. Lin Yangfang is not worried that it will hurt other irrelevant people.
This fire not only burned the traces of Lin Yang’s visit to the villa, but also burned the corpse turtle, the nine-secluded maze and the stone lion destroying the evil spirit array, which were too sensational for ordinary people.
Lin Yang is no longer worried that these things will cause panic among ordinary people or attract nearby practitioners.
You know, in 1993, there was a zombie incident here in Jinguancheng. In that year, not only Jinguancheng, but even the whole western Shu province was in a panic. No one dared to go out at night. Lin Yang didn’t want that to happen again.
Of course, after the fire, Lin Yang didn’t forget to drag the young and dangerous people who were sleeping and the police out of the security area.
After all this, Lin Yang turned away.
His figure soon disappeared into the dark night.
No one knows that he has been here, and no one knows what happened here tonight …
When Lin Yang returned to the dormitory, Liu Xiangcheng was sleeping soundly and Lin Yang didn’t wake him up. He walked softly to his bedside.
He took off his clothes and went to bed. Although he closed his eyes, he didn’t sleep. Instead, he recalled the scenes of fighting with turtles and zombies tonight. He summed up the gains and losses in his heart and learned from them. In the process, he flew by and the sky gradually lit up …
Chapter 216 Practice is very expensive
This night is doomed to be restless for many people.
Pan Baoshan’s sudden appearance in the police station of Jinguancheng awakened many people who had already fallen asleep because of his surrender for many crimes.
At that time, some people applauded, some gloated, and some guilty people changed their faces for fear that they would be implicated by Pan Baoshan.
Soon another big news came into the ears of these well-informed people.
Pan Baoshan went to the police station to surrender himself, not to start, but with a thick stack of materials. It is said that in that stack of materials, there are detailed records of every sum of money he sent out, and even some candid photos.
Hearing the news, people were a little worried that people could not sit still. They picked up their mobile phones and tried various means to put pressure on the police station. The purpose was not to protect Pan Baoshan, but to take themselves out of this matter.
Yu Pan Baoshan? Who the fuck cares if this brain-damaged, biting idiot lives or dies?
Although Lin Yang didn’t know about these undercurrents in Jinguan City, he could guess, otherwise he wouldn’t let Pan Baoshan take a copy to surrender and drag the original in his hand.
There is no doubt that those who have done bad things and still want to avoid legal punishment are doomed to be disappointed. The next morning, while it was still dark, Lin Yang got dressed and went to the playground for a morning run.
Just ran two or three laps, Zhang Jiajia and Zhao Shi also appeared in the playground. After three people walked over and said hello, they ran around the playground together.
While Zhang Jiajia ran ahead and didn’t notice the opportunity, Zhao Shi suddenly gathered around Lin Yang and lowered his voice and said, "Teacher Lin, I admit that you are really excellent, but I am not bad. I will never let go of Jia Jia easily. Let’s have a fair competition and see who can finally capture Jia Jia’s heart."
Fair competition?
Capture Zhang Jiajia’s heart?
This ….. What is this and what?
Lin Yang first one leng and then feel a little in distress situation.